Sleep has long been recognised as a great healer. It is a time when the body is able to restore and repair itself. So it’s not surprising that getting quality…
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The choices you make today will define your future. Choosing which shirt to wear or which movie to watch is easy. It is the problems at the crossroads of life…
Dogs have long been recognised for their loyalty and companionship. Now there is a field of medical study that indicates dogs can also detect diseases based on scent alone. The…
A child can travel to and from school up to 200 times per year. The most dangerous part of their journey is typically closest to the school gates, owing to…
South Africa has one of the highest rates of child road deaths in the world. One way to prevent these senseless fatalities is by teaching children road safety from a…
Being a parent can be challenging. Being a disabled parent with able-bodied children is even harder. By better understanding the frustrations these men and women face, we can be more…
In November last year, a retired South Africa policeman made headlines when he decided to plant a vegetable garden on his pavement to feed the hungry. It all started when…
The Waterstone Village shopping mall in Somerset West found that many of their able-bodied customers were taking advantage of the designated parking bays for the disabled. So to address this…
Deadly stats According to the Road Traffic Management Corporation (RTMC), over 14 000 people died in road crashes on South African roads last year. Most fatal road accidents happen on weekends…
Thousands of commuters take to the highways as they travel home to spend time with their loved ones in the holiday season. There are currently close to 11 million vehicles…